MassageExchange.com Poll

Tension/Knots

Where do you feel the worst tension/knots?
Face
1%
23
0%
0
1%
23
Neck
16%
400
17%
28
16%
428
Shoulders
21%
525
22%
36
21%
561
Biceps
2%
39
0%
0
1%
39
Hands
2%
42
4%
6
2%
48
Upper Back
11%
278
16%
27
12%
305
Lower Back
19%
473
15%
25
19%
498
Buttocks
16%
386
13%
21
15%
407
Calves
7%
182
6%
10
7%
192
Feet
5%
124
7%
12
5%
136
⇑ select 1 or more
Votes: 2472 Male 165 Female 2637 Total
Member Comments ?
[Private]
♦ Neck
♦ Shoulders
♦ Upper Back
I work in medical imaging and it is rough on my shoulders and back.
bob4massage
♦ Lower Back
♦ Buttocks
This meshes with the preferred body parts question. Art modeling sometimes leaves me wrecked and these are the areas that need extra care.
MassageRoom
♦ Neck
♦ Shoulders
♦ Lower Back
♦ Buttocks
♦ Feet
Definitely the lower back and neck. The butt is always a bit knotted because the mat doesn’t get any attention with an LMT.
cmbafa
♦ Shoulders
♦ Upper Back
♦ Lower Back
♦ Buttocks
The act of mutual touching is terrific.
[Private]
♦ Neck
♦ Lower Back
♦ Buttocks
My neck, lower back,  glutes... lots of computer work.
[Private]
♦ Shoulders
♦ Buttocks
♦ Calves
♦ Feet
Cycling to and from work would explain my mostly lower body aches.
Holdfirm2
♦ Neck
♦ Upper Back
♦ Lower Back
Neck often locks after a strenuous day. Massage of face neck and shoulders is great help.
GlobeTrekker1975
♦ Shoulders
♦ Upper Back
♦ Calves
Carrying bags while walking and traveling extensively on planes & trains is what brings me here to this website.  I'm thankful that those who have exchanged with me have been able to help.
dancer21
♦ Hands
♦ Buttocks
♦ Feet
I also have knots in my thighs as well as glutes. An abdominal clockwise massage aids digestion.
[Private]
♦ Neck
Definitely neck, need to emotionally let go while  am being massaged. Breath and release.
makemerelax
♦ Upper Back
I  really  love  long strock  with  my  lower  back . Specially  with  long strock  deep  big  hand . Oh  yes  .  After  long  day  work  .  I  really  need  this
[Private]
♦ Lower Back
Left shoulder is the worse, and lower back
denkent
♦ Shoulders
♦ Upper Back
♦ Buttocks
Shoulders mainly. Too much time spent on the computer
Rubfirmly
♦ Neck
♦ Shoulders
due to yoga poises I also tend to be tight on the upper legs and groin areas
Booboo10
♦ Neck
♦ Buttocks
♦ Calves
I’m in need of a good strong massage.
[Private]
♦ Shoulders
♦ Upper Back
♦ Calves
For me the shoulders and upper back hold the most tension and cause the most discomfort.
chopper1952
♦ Neck
♦ Shoulders
♦ Biceps
♦ Upper Back
♦ Lower Back
♦ Buttocks
♦ Calves
lower and upper back always the key also butt will help the knots
mr4nders0n
♦ Shoulders
♦ Upper Back
I occasionally feel tension between my shoulders and upper and middle back.  I have been meditating for a number of years and this has helped me become more aware of the tension.
DapperDandy67
♦ Lower Back
♦ Buttocks
♦ Feet
Y'all left quadriceps and hamstrings off this list. I definitely need a lot of work there. I also like abdominal work for my digestion, although I understand not everyone knows how to do it properly.
Therapyforme
♦ Neck
♦ Upper Back
♦ Lower Back
I am in need of a good strong massage
txplorer8
♦ Shoulders
♦ Upper Back
I seem to carry all my stress in my shoulders and upper back. I really enjoy a man who can work out the knots there.
jfpants
♦ Shoulders
I feel the most tension in my shoulders, as a therapist, where I feel the tension in a client varies, depending on their issues/work/lifestyle.

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